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Spring cleaning can be a challenging task for seniors, especially for those who have physical limitations or mobility issues. However, a clean and organized home is essential for maintaining a healthy, comfortable and safe living environment. In this blog, we will discuss some tips for senior citizens to make spring cleaning a bit easier.

Plan ahead

Before starting the spring cleaning process, it’s essential to plan ahead. Create a list of tasks that need to be done, and prioritize them according to your ability and energy level. Break down larger tasks into smaller ones and plan to tackle them over several days, rather than all at once. You can also enlist the help of family members or friends to assist you with some of the more challenging tasks.


Decluttering is an essential part of spring cleaning. It’s an opportunity to get rid of things that are no longer needed or wanted, and it can help create a more organized living space. Start by going through your belongings and sorting them into three piles: keep, donate, and discard. If you’re unsure about whether to keep or get rid of something, ask yourself if you’ve used it in the past year, if it has sentimental value, or if it’s still in good condition.

Clean room by room

It’s easier to stay focused and motivated if you clean one room at a time. Start with the room that you use the most and work your way through the rest of the house. Don’t forget to clean areas that are often overlooked, such as behind furniture and appliances. Dusting, vacuuming, and mopping are essential tasks that should be done in every room.  Don’t forget to enlist the help of others to get to those hard to reach areas or if needing help to move items to clean behind and under them.

Safety first

Spring cleaning can be a hazardous activity, especially for seniors. To ensure your safety, wear comfortable clothes and non-slip shoes. Use a sturdy step stool or ladder when cleaning high areas, and never stand on chairs or other unstable surfaces. If you have difficulty reaching high areas, consider using a long-handled duster or hiring a professional cleaning service.

Get rid of hazardous materials

As you’re decluttering, be sure to dispose of hazardous materials properly. This includes things like old medications, cleaning chemicals, and batteries. Many cities have special collection events for hazardous materials, or you can contact your local waste management department for advice on how to dispose of them safely.

Maintain your clean home

Once you’ve completed your spring cleaning, it’s essential to maintain a clean and organized home. Develop a daily routine of cleaning up after yourself, such as doing the dishes after meals or putting away clothes after you’ve worn them. This will help prevent clutter from accumulating and make future spring cleaning tasks more manageable.


In conclusion, spring cleaning can be a daunting task for seniors, but with a bit of planning and organization, it can be made more manageable. Remember to prioritize safety, declutter, clean room by room, get rid of hazardous materials, and maintain your clean home. By following these tips, you’ll be able to enjoy a fresh and comfortable living space.

Dwell at Home helps seniors find care with a mobile application that values convenience, personalized care, and trust.  Our app matches you with an independent caregiver that will fit your needs.  You can download the app in the Apple App store today by clicking here!

Dwell at Home is not a licensed medical professional and all information provided is provided “as is” with no warranties. You should consult a licensed physician for any questions related to your health.  Dwell at Home makes no guarantee about any application or third-party website mentioned in any article on this website.